good health magazine - Feb 2020 ISSUE
It’s the simple but powerful truth, exercise is integral to our wellbeing - and it is Move it Mama founder Lisa Fong’s mission to get kiwis motivated.
NEXT MAGAZINE - OCT 2019 ISSUE
NEXT’s 2019 Her Own Boss winner Lisa Fong’s mission is to get Kiwi’s motivated
NEWSTALKzb’S WEEKLY WELLNESS CONTRIBUTOR, lisa fong - listen in every sunday 10.45am
29th September, 2019 - The Importance of finding your tribe - listen here
22nd September, 2019 - Raising resilient and confident children - listen here
15th September, 2019 - How an organised home can aid mental well-being - listen here
8th September, 2019 - The importance of quality family time - listen here
1st September, 2019 - Creating good habits - listen here
25th August, 2019 - Making exercise fun - listen here
18th August, 2019 - Tips for motivation - listen here
11th August, 2019 - Key to wellness for postnatal mothers - listen here
4th August, 2019 - Finding balance with food - listen here
28th July, 2019 - How to get your body moving in winter - listen here
21st July, 2019 - The overlooked benefits of water - listen here
14th July, 2019 - Parents don't know how much exercise their kids need - listen here
7th July, 2019 - Avoiding fads and keeping well-being simple - listen here
'Exercise re-ignites the sparkle' - online workouts go global
Wednesday 26th June 2019, 7pm
next magazine, july 19 issue
It started with a workout on a driveway and now Move it Mama boasts 5000 members. Founder and 2019 Her Own Boss winner Lisa Fong shares her journey
Motivated mum-of-four an internet exercise sensation
Tuesday 28th Feb 2018
Christchurch mum taking online exercise world by storm
Tuesday 6th February, 2018
